Weekly Friday Zumba Class
A fun, friendly dance based fitness class with the emphasis on the feel good factor! Absolutely...
Introduction to Pilates (12 week course)
12-week course providing an all-round introduction to Pilates matwork, + pre-course 1:1
Suitable...
Introduction to Pilates (12 week course)
12-week course providing an all-round introduction to Pilates matwork, + pre-course 1:1
Suitable...
Yoga for Vitality
A Vinyasa style class to increase vitality and put a spring in your step, recharge your energy, get...
Seated Chair Yoga
Easy movements seated on a chair help to ease joints, improve flexibility and balance, build...
Introduction to Pilates (12 week course)
12-week course providing an all-round introduction to Pilates matwork, + pre-course 1:1
Suitable...
Introduction to Pilates (12 week course)
12-week course providing an all-round introduction to Pilates matwork, + pre-course 1:1
Suitable...
Yoga for Vitality
A Vinyasa style class to increase vitality and put a spring in your step, recharge your energy, get...
Seated Chair Yoga
Easy movements seated on a chair help to ease joints, improve flexibility and balance, build...
Introduction to Pilates (12 week course)
12-week course providing an all-round introduction to Pilates matwork, + pre-course 1:1
Suitable...
Introduction to Pilates (12 week course)
12-week course providing an all-round introduction to Pilates matwork, + pre-course 1:1
Suitable...
Yoga for Vitality
A Vinyasa style class to increase vitality and put a spring in your step, recharge your energy, get...
Seated Chair Yoga
Easy movements seated on a chair help to ease joints, improve flexibility and balance, build...
Introduction to Pilates (12 week course)
12-week course providing an all-round introduction to Pilates matwork, + pre-course 1:1
Suitable...
Introduction to Pilates (12 week course)
12-week course providing an all-round introduction to Pilates matwork, + pre-course 1:1
Suitable...
Yoga for Vitality
A Vinyasa style class to increase vitality and put a spring in your step, recharge your energy, get...
Seated Chair Yoga
Easy movements seated on a chair help to ease joints, improve flexibility and balance, build...
Introduction to Pilates (12 week course)
12-week course providing an all-round introduction to Pilates matwork, + pre-course 1:1
Suitable...
Introduction to Pilates (12 week course)
12-week course providing an all-round introduction to Pilates matwork, + pre-course 1:1
Suitable...
Yoga for Vitality
A Vinyasa style class to increase vitality and put a spring in your step, recharge your energy, get...
Seated Chair Yoga
Easy movements seated on a chair help to ease joints, improve flexibility and balance, build...
Introduction to Pilates (12 week course)
12-week course providing an all-round introduction to Pilates matwork, + pre-course 1:1
Suitable...
Introduction to Pilates (12 week course)
12-week course providing an all-round introduction to Pilates matwork, + pre-course 1:1
Suitable...
Yoga for Vitality
A Vinyasa style class to increase vitality and put a spring in your step, recharge your energy, get...