MINDFUL FLOW YOGA
A Mindful, flowing Yoga class - moving with the breath to build strength and improve flexibility,...
Price: ££12 for single drop-in class, £50 for 5 classes to be used within 8 weeks.
Join me every Thursday evening for a Vinyasa Flow yoga session. Classes are suitable for all bodies and abilities, from complete beginners to yogi pros!
One of the joys of yoga is that our practice meets us where we are. Whatever state our mind and body are in, our yoga practice will meet us there.
Whether you want to practice regularly or pop in occasionally, my yoga classes are inclusive and adaptive so you can find where you are and find your yoga.