25th September 2020
A fabulous, fun dance-based workout that’s great for the body, mind and soul. Absolutely everyone welcome, no experience or expertise required so why not come along and let the music move you!
Zumba is NOT a strict dance class so no need to worry about perfect moves. It is definitely a total workout though, combining all elements of fitness — cardio, muscle conditioning, balance and flexibility. Different levels of impact and intensity will be offered, so everyone can work to their own individual ability and above all, leave with a smile on their face!
£6 per class. Booking absolutely essential due to reduced numbers to allow for social distancing.
To book email: email@example.com or call 07906 193183.
Please wear trainers and clothes you can move in freely and bring a bottle of water.
The class is 45 minutes long and doors open at 9.30am.
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