Singing Mamas
Singing Mamas is a national non-profit movement which supports women across the UK to build song...
Price: £8
Perfect For
Everybody and every body! Each Zumba® class is designed to bring people together to train & have fun doing so.
How It Works
We take the “work” out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you’ll see why Zumba® Fitness classes are often called exercise in disguise. Super effective? Check. Super fun? Check and check.
Benefits
A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.
Price
£8 for 1-hour session
Free parking in the Seven Stars pub car park