30th November 2021

Wisdom of food as medicine

Price: £Suggested minimum donation of £10. The ticket price includes a glass of wine or soft drink on arrival and a very warm welcome.

Jo Webber is Head of Herbal Education at Pukka Herbs, an Ayurvedic Practitioner and Yoga teacher.

During this interactive event, Jo will introduce you to the ancient health system of Ayurveda which translates as ‘knowledge of life’. Ayurveda takes a complete and holistic approach to health which helps people to live wisely through balancing their mind, body, senses and spirit. You’ll discover how to use food as medicine for your unique dosha (mind body type/constitution), enjoy an experiential session with the 6 therapeutic tastes recognised by Ayurveda, sample herbal teas to support digestion and the microbiome, and get practical tips on how to eat (as important as what you eat!)

  • Date:
  • Venue: Cru Wines
    4 Silver Street, Bradford on Avon, Wiltshire, BA15 1JX
  • Categories: