MINDFUL FLOW YOGA
A Mindful, flowing Yoga class - moving with the breath to build strength and improve flexibility,...
Price: ££5 for a trial session. Accompanying carers are free of charge
For anyone looking for a seated dance class to build movement confidence, all are welcome in our Strictly Seated Dance Class! We boogie away to different Ballroom and Latin dances specially adapted for seated dancers with free tea, coffee and cake available afterwards.
✨Strictly Seated Dance Class
✨Thursday 11-11:45am
✨Wiltshire Music Centre, Ashley Road, BA15 1DZ
Please reserve a space at bopaboutdance@gmail.com or completing the contact form at www.bopaboutdance.com