MINDFUL FLOW YOGA
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A Mindful, flowing Yoga class – moving with the breath to build strength and improve flexibility, alignment, and balance. Combining postures work, breathing practices and relaxation – to ease you…
Gentle Mindful Yoga Class
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Gentle, Mindful Yoga. This friendly, supportive yoga class includes gentle stretching, strengthening. postures, breathing practices, mindfulness and relaxation techniques. Particularly suitable if you are new to Yoga or suffer from…
Bernstein Chichester Psalms
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A concert where hope springs eternal with music for choir, organ, harp and percussion by English and American composers. Leonard Bernstein’s magnificent Chichester Psalms, written for the choirs of Chichester,…