MINDFUL FLOW YOGA
A Mindful, flowing Yoga class – moving with the breath to build strength and improve flexibility, alignment, and balance. Combining postures work, breathing practices and relaxation – to ease you…
Gentle Mindful Yoga Class
Gentle, Mindful Yoga. This friendly, supportive yoga class includes gentle stretching, strengthening. postures, breathing practices, mindfulness and relaxation techniques. Particularly suitable if you are new to Yoga or suffer from…
Walk of Life
Walk of Life 2024 – Saturday 11 May 2024 Walk a whopping 10 miles or a marathon 26.2 miles from Wiltshire to Bath along the beautiful Kennet & Avon Canal….
Nutrition for Pregnancy with Jess Oldfield
Join our Nutritionist Jess Oldfield for this workshop all about the importance of nutrition during pregnancy. “Being pregnant myself I am fully aware of the hurdles faced when trying to…