Free Well-Being & Relaxation Workshop

Price: £Free.Limited Spaces.Age: 13+ Girls

From the comfort of your own home a free 4 week well-being workshop to help improve your sleep and explore coping strategies for managing worries and anxieties.
The workshops will combine the above with a guided relaxation each week.

For more information on how to join head to


This event finished on 31 March 2021