12th December 2023
Classical Yoga With Moira
Price: £49 for 5 sessions £12 drop in
We now have a few spaces in our popular live classes at St Margaret’s Hall in Bradford on Avon on Tuesdays 9:30-10:30am. These energising yet relaxing classes in the traditional Hatha Yoga style are suitable for beginners or those familiar with yoga and will build flexibility and strength as well as relieving stress.
We will work through the 12 ‘asanas’ (postures) and variations, and week by week, you will build strength and flexibility in your body at the same time as calming your mind, and focusing on seed breathing to increase your flow of ‘prana’ or energy.
Yoga integrates body and mind to create a wonderful sense of well-being, ever more essential in these difficult times.
To book your place, please contact Moira on 07932 785807 or email email@example.com