The Wisdom of yoga

Price: £Suggested minimum donation of £10 which includes a glass of wine, beer, or soft drink on arrival and a very warm welcome. The Wisdom Space is a community interested company and we want to make these events as accessible as possible. We are grateful for all donations, however big or small.

Yoga is so much more than just postures and breathing. It is an ancient wisdom tradition which nurtures us physically, mentally, emotionally and spiritually so that we can connect more deeply with ourselves and what it means to be human. The practice of yoga can teach us so much and awaken our deepest parts. Our bodies are how always communicating – if only we are present enough to listen to the wisdom they share.

Whether you’ve practiced yoga for years or are a complete novice, this evening will open you up to the full transformational potential of yoga. The evening is facilitated by Yoga Ben (aka Ben Parks). Ben is renowned for his friendly and accessible classes, workshops and retreats which blend traditional yoga practices with modern techniques – all infused with his infectious energy. He also runs teacher training and embodies yoga as a philosophy and as a lifestyle.

“Yoga is like music. The rhythm of the body, the melody of the mind,
and the harmony of the soul create the symphony of life.”
B.K.S. Iyengar

Please note: there is no need to bring a yoga mat as we will be sitting and standing for this event but will be offering breathing and gentle movement as part of the experience.

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