21st September 2021
Better Sleep: A four week course to improve sleep and restore balance to your life
The course will include weekly live hypnosis sessions as well as insightful reading material and useful exercises to get you thinking about your sleep and more importantly how to improve it.
I am a fully qualified Hypnotherapist and Psychotherapist and I will be using tools from both to aid in improving your sleep in less than a month. Some of my clients have seen vast improvements in less than a week.
The entire course (including live sessions and course materials with no extra costs. Normally courses of this nature cost substantially more and don’t include live sessions.) included