Stay Calm

As a mindfulness teacher and Life Coach I work with children and teenagers offering support with their emotional wellbeing. I work individually, in groups, with families, in schools and children hospitals and equip clients with the skills to manage daily stresses, traumas and feelings of being overwhelmed, offering even the most challenging young person a safe forum in which to express their emotions, fears and anxieties.
My individual sessions are only £35 an hour to make it affordable to people and for group sessions it’s £15
All my sessions can be done either in person or online
I also am the author of two wellbeing books which help children to feel more in control and give them a safe place. I will deliver these to local residents if anyone would like to buy them and for anyone outside Bradford on Avon I will post them out. They are called My Magical Garden and My Magical Tree. Both can be bought through my website