Yoga for Busy People: Hatha Happy Hour
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Join us for our spring series of yoga sessions hosted at LifeWork in the idyllic Hartley Farm in Winsley Our Happy Hour – Fridays 12-1pm The Hatha ‘Happy Hour’ class…
Spring Yoga Series: Restorative Sunday Reset
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Breathe deep and dive in…join us at LifeWork Communities for our Restorative Yoga ‘Sunday Reset’ series. Restorative yoga, based on the Iyengar yoga tradition, is a system that gradually encourages…