Toddler and Preschool Ballet
For anyone looking for an exciting activity for their child, all are welcome in our dance classes!...
Price: ££10 per person
A restful and peaceful practice of yoga Nidra, a deep meditation session starting with gentle movement to connect us to our bodies. We then enter a 30-40 minute yoga nap where we float between sleeping and wakefulness to find bliss, peace and intention for the week to come.
Sadly as I am just beginning my path as a teacher I only have limited matts, blankets etc to share, if you are able please bring your own matt, a blanket or thick jumper to keep warm and cosy.