7th March 2020
YOGA DAY RETREAT
Price: £56- includes 2 sessions of yoga, vegetarian lunch an introduction to self help, hand reflexology & refreshments
Yoga Day Retreat
A relaxing day of Yoga and Reflexology.
This nourishing day retreat will start with a full morning of Mindful Hatha Yoga, followed by a delicious vegetarian lunch. The afternoon will include an inspiring introduction to Reflexology, more gentle, relaxing Yoga, breathwork, meditation and deep relaxation – to leave you feeling deeply rested and recharged.