Wayfinders Community Cafe
Wherever you are in your 'climate journey' this is an invitation to make some connections in the...
Yoga dance is a fusion of yoga and dance moves choreographed to music. A new section of choreography is taught week by week in our 60-minute class. Regular practice improves flexibility, strength and muscle tone. It can also make you feel more alert and energetic, as well as improve overall concentration. Music, mudras and affirmations are embedded into the dance.
Please bring a yoga mat, bottle of water, blanket and cushion for relaxation. It is advisable to wear layers.
Prices:
Taster – £6
6-class Pass – £60
Drop-in – £12
Alternative classes:
Mondays | 6pm – 7:15pm | Online
Please contact Lottie May directly via phone or email for more enquiries, booking and more information about online classes.