Weekly Friday Zumba Class
Kick start your weekend with this fun, fabulous, feel-good dance fitness class.
Expect music from...
Price: £Suggested minimum donation of £10. The ticket price includes a glass of wine or soft drink on arrival and a very warm welcome.
Menopause is not just about the end of mensuration which naturally happen to women in their early fifties and sometimes before this. Nor is it simply a series of physical changes. Menopause is an opportunity to reassess our entire relationship with who we are as a woman, our ageing process, our relationship with our family, and how we want to live the rest of our lives. It is an opportunity to grow our inner wisdom.
During this inspiring conversation, Maria Bez, Founder of the Nourish Centre in Bath, will be covering a range of topics including nutrition, sex, general wellbeing, and the importance of ageing consciously. Maria is a registered Nutritional Therapist, Kinesiologist and Homeobotanical Therapist. Whatever stage of life you’re at, you can’t afford to miss it!