Slow Flow & Restorative Yoga
Each class starts with some gentle movement to orient ourselves in the space and our bodies before...
Price: ££75. Refreshments included and a complimentary gua sha tool set
Step into a space rarely open to the public and experience a morning of self-care, mindful movement and sound within the historic setting of Wallington Hall. This SLO | YIN half-day retreat invites you to learn practical self-care techniques while reconnecting with your body through gentle, intentional movement and deep rest.
The retreat culminates in an immersive sound bath held in the Temple, a beautifully resonant space whose acoustics naturally amplify the depth and texture of sound. The combination of architecture, vibration and intention creates a truly unique sensory experience, while our comfortable YIN Bed supports complete relaxation and restoration.
✨ Spaces are limited. Reserve your place and allow yourself the gift of deep rest, presence and renewal.