Slow Flow & Restorative Yoga
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Each class starts with some gentle movement to orient ourselves in the space and our bodies before settling into supported poses, held for longer, to promote internal awareness and complete…
Screening: The Royal Opera – La Traviata
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At one of her lavish parties, celebrated Parisan courtesan Violetta is introduced to Alfredo Germont. The two fall madly in love, and though hesitant to leave behind her life of…