Yoga for Vitality
A Vinyasa style class to increase vitality and put a spring in your step, recharge your energy, get...
Price: £10 including refreshements
Each month we hold a Meet Up event, we invite a variety of speakers, all experts in the wellness field. Based on current guidance, this event will be taking place in person at The Swan Hotel, Bradford-on-Avon! Tickets are £10 including refreshments. Please register to book your space and receive the full details. https://mumonthly.eventbrite.co.uk
Menopause can be a difficult time for many women. Hot flushes, anxiety, fatigue, the symptoms can often feel unbearable. But the good news is certain foods can help alleviate many of the common menopause symptoms, whilst others only exacerbate them. In this session we’ll explore what to eat, what to avoid and what foods will support you as you transition into the next phase of your life.
There will also be an opportunity to connect, network and ask questions.
Any questions then please contact Tanya on 07557337363.
Please make sure that you register through eventbrite – https://mumonthly.eventbrite.co.uk to secure your spot.