Baby Beats

Discover BabyBeats – Where You and Your Baby Grow Together

BabyBeats is our award-winning, specialist programme created especially for you and your baby.

A beautiful blend of movement, bonding and mindfulness designed to support your postnatal journey.

Each class includes:
✨ Gentle baby yoga, tailored to every stage of your baby’s development
✨ Postnatal movement and exercise, designed to safely strengthen and support your body after birth
✨ Baby massage and relaxation, to help you both unwind and connect
✨ Sensory play, using textures, sounds and visuals to stimulate your baby’s growing curiosity.

These sessions are calm, nurturing and completely centred around you and your little one, giving you time to reconnect, recover and enjoy those precious moments together! Other advantage of Babybeats is you connect with other new mums who understand the challenges and joys of baby life brings . You can find your village.

Come move, breathe and bond with your baby. This is your time too.